{"id":4112,"date":"2016-05-09T09:56:29","date_gmt":"2016-05-09T08:56:29","guid":{"rendered":"http:\/\/www.tikaraii.fr\/?p=4112"},"modified":"2016-05-10T08:04:37","modified_gmt":"2016-05-10T07:04:37","slug":"la-daube-de-kebab","status":"publish","type":"post","link":"https:\/\/www.tikaraii.fr\/en\/la-daube-de-kebab\/","title":{"rendered":"La daube de kebab (kofta)"},"content":{"rendered":"

Temps de pr\u00e9paration : 45 min<\/strong>
\nDifficult\u00e9 : moyen<\/strong>
\n6 personnes<\/strong><\/p>\n

Ingr\u00e9dients pour les kebabs (kofta):<\/strong><\/p>\n

\u2022 500g de viandes hach\u00e9s (au choix escalope poulets soit la viande rouge soit chair de poisson dorade)
\n\u2022 2-3 piments \u00e9cras\u00e9s
\n\u2022 1 cuill\u00e8re \u00e0 caf\u00e9 de p\u00e2te d\u2019ail gingembre
\n\u2022 1 oignon \u00e9cras\u00e9 (petit)
\n\u2022 1 pinc\u00e9e de safran (zafran)
\n\u2022 \u00bc cuill\u00e8re \u00e0 caf\u00e9 de jus de citron
\n\u2022 Sel selon go\u00fbt
\n\u2022 1 cuill\u00e8re \u00e0 caf\u00e9 de beurre demi-sel
\n\u2022 1 pinc\u00e9e de muscade<\/a>
\n\u2022 \u00bd tasse des menthes\/coriandres hach\u00e9es
\n\u2022 \u00bc cuill\u00e8re \u00e0 caf\u00e9 de poivre entier ou en poudre
\n\u2022 Filet d\u2019huile pour friture<\/p>\n

Ingr\u00e9dients pour la daube:<\/strong><\/p>\n

\u2022 1 oignon hach\u00e9 (gros)
\n\u2022 1\/3 tasse d\u2019oignons frites<\/a>
\n\u2022 1 piment vert
\n\u2022 1 cuill\u00e8re \u00e0 caf\u00e9 de p\u00e2te d\u2019ail gingembre
\n\u2022 3 cardamomes
\n\u2022 2 clous de girofle
\n\u2022 Quelques poivres entiers
\n\u2022 2 b\u00e2tons de cannelle
\n\u2022 1 et \u00bd cuill\u00e8re \u00e0 caf\u00e9 de cumin en poudre
\n\u2022 1 et \u00bd tasse de pur\u00e9e de tomates
\n\u2022 Sel selon le go\u00fbt
\n\u2022 2 pommes de terre moyennes
\n\u2022 (\u00c9pluch\u00e9 et d\u00e9coup\u00e9 chacun en 6)
\n\u2022 1 pinc\u00e9e de zafran
\n\u2022 4 cuill\u00e8res \u00e0 soupe d\u2019huile
\n\u2022 \u00bd tasse d\u2019eau
\n\u2022 Coriandres hach\u00e9es<\/p>\n

Pr\u00e9parations du kebaab:<\/strong><\/p>\n

Verser tous les ingr\u00e9dients dans un grand bol.<\/p>\n

\u00c9craser correctement, faites des petites boules.<\/p>\n

Chauffer l\u2019huile dans une marmite anti adh\u00e9sive \u00e0 feu moyen.<\/p>\n

\"la<\/p>\n

D\u00e9poser les kebabs et laisser frire quelques min jusqu\u2019\u00e0 ce qu\u2019elle change de couleur.
\nRetirer et r\u00e9servez.<\/p>\n

Pr\u00e9parations pour la daube:<\/strong><\/p>\n

Chauffer de nouveau la marmite sur un feu doux.<\/p>\n

Verser les oignons et laisser mijoter quelques secondes.<\/p>\n

\"la<\/p>\n

Ajoutez ensuite le piment, la cardamome, les clous de girofle, la Canelle, le poivre et la p\u00e2te d\u2019ail gingembre et le cumin en poudre et remuez quelques min.<\/p>\n

\"la<\/p>\n

Ajouter les pommes de terre, le zafran et un peu d\u2019eau. Couvrez la marmite pour une cuisson de 10 min.<\/p>\n

\"la<\/p>\n

N\u2019oubliez pas de remuer la sauce pour \u00e9viter qu\u2019elle br\u00fble.<\/p>\n

Ajouter ensuite les tomates et le sel. Faites mijoter le tout jusqu\u2019\u00e0 ce que les tomates changent de couleur et se transforment en sauce.<\/p>\n

\"la<\/p>\n

Verser les kebabs et un peu d\u2019eau, couvrez la marmite et laisser cuire 5 min.<\/p>\n

\"la<\/p>\n

Retirer du feu et parsemez de coriandre hach\u00e9e et d\u2019oignons frits avant de servir.<\/p>\n

La daube de kebab (kofta)| La bonne cuisine mauricienne<\/strong><\/h2>\n\"Imprimer<\/a> Imprimer la recette<\/a>\n","protected":false},"excerpt":{"rendered":"Temps de pr\u00e9paration : 45 min Difficult\u00e9 : moyen 6 personnes Ingr\u00e9dients pour les kebabs (kofta): \u2022 500g de viandes hach\u00e9s (au choix escalope poulets soit la viande rouge soit chair de poisson dorade) \u2022 2-3 piments \u00e9cras\u00e9s \u2022 1 cuill\u00e8re \u00e0 caf\u00e9 de p\u00e2te d\u2019ail gingembre \u2022 1 oignon \u00e9cras\u00e9 (petit) \u2022 1 pinc\u00e9e de safran (zafran) \u2022 \u00bc Continue Reading<\/a>","protected":false},"author":2,"featured_media":4118,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[42,49,43,57],"tags":[908,904,907,906,905,484,586,903],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"en","enabled_languages":["fr","en","de"],"languages":{"fr":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false},"de":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"\nRecette de cuisine mauricienne La daube de kebab (kofta)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tikaraii.fr\/la-daube-de-kebab\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La daube de kebab (kofta)\" \/>\n<meta property=\"og:description\" content=\"La daube de kebab (kofta) pr\u00e9par\u00e9 avec des boulettes de viandes hach\u00e9 dans une sauce l\u00e9g\u00e8re est tr\u00e8s app\u00e9tissant. 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