{"id":4010,"date":"2015-12-25T16:58:40","date_gmt":"2015-12-25T15:58:40","guid":{"rendered":"http:\/\/www.tikaraii.fr\/?p=4010"},"modified":"2016-04-26T18:16:42","modified_gmt":"2016-04-26T17:16:42","slug":"salades-de-poulpes-ourite","status":"publish","type":"post","link":"https:\/\/www.tikaraii.fr\/en\/salades-de-poulpes-ourite\/","title":{"rendered":"Salade d&#8217;ourite (poulpes)"},"content":{"rendered":"<p><strong>Temps de cuisson\u00a0: 40 min <\/strong><\/p>\n<p><strong>Difficult\u00e9\u00a0: facile<\/strong><\/p>\n<p><strong>Pour 4 personnes<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Ingr\u00e9dients:<\/strong><\/p>\n<ul>\n<li>500g d\u2019<a href=\"https:\/\/fr.wikipedia.org\/wiki\/Pieuvre\" target=\"_blank\">ourites <\/a>(<a href=\"https:\/\/fr.wikipedia.org\/wiki\/Hourite\">poulpes<\/a>) frais<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 d\u2019huile<\/li>\n<li>2 piments verts hach\u00e9s<\/li>\n<li>4 feuilles de basilics hach\u00e9s<\/li>\n<li>Quelques feuilles de romarins<\/li>\n<li>1 citron jaune hach\u00e9<\/li>\n<li>\u00bd cuill\u00e8re \u00e0 caf\u00e9 de moutarde de Dijon<\/li>\n<li>\u00bc verre de vinaigre blanc<\/li>\n<li>1 gros oignon hach\u00e9<\/li>\n<li>\u00bd cuill\u00e8re \u00e0 caf\u00e9 de poivre noir en poudre<\/li>\n<li>\u00bd cuill\u00e8re \u00e0 caf\u00e9 de sel<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de beurre demi-sel<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Pr\u00e9paration:<\/strong><\/p>\n<p>Commencer par nettoy\u00e9s l'ourites. Verser 5 cuill\u00e8res \u00e0 soupe de gros sel sur l'ourites. D\u00e9crasser pendant quelques secondes. Laver ensuite \u00e0 l'eau froide.<\/p>\n<p>Versez de l'eau dans une grande marmite et mettre \u00e0 bouillir \u00e0 feu moyen.<\/p>\n<p>Mettre l'ourites entier dans l'eau et laisser bouillir pendant 20 mins.<\/p>\n<p>Tester la cuisson avec une fourchette.<\/p>\n<p>Elle ne doit \u00eatre ni trop cuite ni trop dure. Retirer et passer \u00e0 l'eau froide pour arr\u00eater la cuisson.<\/p>\n<p>\u00c0 l'aide d'un couteau, gratter l\u00e9g\u00e8rement pour enlever toutes les impuret\u00e9s.<\/p>\n<p>Laver de nouveau.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-3901\" src=\"http:\/\/www.tikaraii.fr\/wp-content\/uploads\/2015\/11\/ourite-1.jpg\" alt=\"ourite 1\" width=\"341\" height=\"230\" \/><\/p>\n<p>Chauffer une po\u00eale, versez le beurre et les ourites que vous aurez soigneusement d\u00e9coup\u00e9s en morceaux.<\/p>\n<p>Remuer quelques secondes, retirer sur le feu et verser dans une assiette.<\/p>\n<p>Pr\u00e9par\u00e9 une vinaigrette avec le piment, les oignons, le basilic, le citron, le sel, le poivre, l\u2019huile et la moutarde de Dijon.<\/p>\n<p>Bien m\u00e9langer le tout et verser la vinaigrette dans les ourites et laisser poser quelques min avant de servir froide.<\/p>\n<h2>Salade d'ourite (poulpes) - Ti' Karaii | La bonne recette mauricienne<\/h2>\n<a href=\"https:\/\/www.tikaraii.fr\/en\/salades-de-poulpes-ourite\/print\/\" title=\"Imprimer la recette\" rel=\"nofollow\"><img class=\"WP-PrintIcon\" src=\"https:\/\/www.tikaraii.fr\/wp-content\/plugins\/wp-print\/images\/printer_famfamfam.gif\" alt=\"Imprimer la recette\" title=\"Imprimer la recette\" style=\"border: 0px;\" \/><\/a>&nbsp;<a href=\"https:\/\/www.tikaraii.fr\/en\/salades-de-poulpes-ourite\/print\/\" title=\"Imprimer la recette\" rel=\"nofollow\">Imprimer la recette<\/a>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"Temps de cuisson\u00a0: 40 min Difficult\u00e9\u00a0: facile Pour 4 personnes \u00a0 Ingr\u00e9dients: 500g d\u2019ourites (poulpes) frais 1 cuill\u00e8re \u00e0 caf\u00e9 d\u2019huile 2 piments verts hach\u00e9s 4 feuilles de basilics hach\u00e9s Quelques feuilles de romarins 1 citron jaune hach\u00e9 \u00bd cuill\u00e8re \u00e0 caf\u00e9 de moutarde de Dijon \u00bc verre de vinaigre blanc 1 gros oignon hach\u00e9 \u00bd cuill\u00e8re \u00e0 caf\u00e9 de&nbsp;<a href=\"https:\/\/www.tikaraii.fr\/en\/salades-de-poulpes-ourite\/\" class=\"read-more\">Continue Reading<\/a>","protected":false},"author":2,"featured_media":4012,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[133,50,57],"tags":[792,874,868,872,870,794],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"en","enabled_languages":["fr","en","de"],"languages":{"fr":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false},"de":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.5.1 - 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