{"id":3087,"date":"2015-07-25T14:47:22","date_gmt":"2015-07-25T13:47:22","guid":{"rendered":"http:\/\/www.tikaraii.fr\/?p=3087"},"modified":"2018-01-12T22:18:29","modified_gmt":"2018-01-12T21:18:29","slug":"bol-renverse","status":"publish","type":"post","link":"http:\/\/www.tikaraii.fr\/de\/bol-renverse\/","title":{"rendered":"Die Sch\u00fcssel versch\u00fcttet (Le bol renvers\u00e9)"},"content":{"rendered":"<p><strong>Zubereitung\/Kochzeit: 45 Min.<\/strong><\/p>\n<p><strong>Schwierigkeitsgrad: Mittel<\/strong><\/p>\n<p><strong>3 Personen<\/strong><\/p>\n<p><strong>Fleischzutaten:<\/strong><\/p>\n<p>200g H\u00fchner- oder Rindfleisch in kleine W\u00fcrfel geschnitten<br \/>\n2 Essl\u00f6ffel Sojasauce f\u00fcr Rindfleisch<br \/>\n1 Essl\u00f6ffel Austernsauce<br \/>\n3 Knoblauchzehen, gesch\u00e4lt<br \/>\n1 Teel\u00f6ffel <a href=\"http:\/\/www.tikaraii.fr\/de\/la-pate-ail-gingembre\/\">Ingwer-Knoblauchpaste<\/a><br \/>\n3 Essl\u00f6ffel \u00d6l<br \/>\n1\/2 Teel\u00f6ffel Salz<br \/>\n1 Teel\u00f6ffel Pfeffer<\/p>\n<p><strong>Zutaten f\u00fcr Gem\u00fcse:<\/strong><\/p>\n<p>1 mittelgro\u00dfe Zucchini (gewaschen und in Scheiben geschnitten)<br \/>\n2 Karotten (gewaschen, gesch\u00e4lt und in kleine W\u00fcrfel geschnitten)<br \/>\n1\/2 Peperoncino (gewaschen und in kleine W\u00fcrfel geschnitten)<br \/>\n2 gro\u00dfe chilli<br \/>\n1 Prise Ajinomoto (Glutamatpulver)<br \/>\n2 Essl\u00f6ffel Sojasauce f\u00fcr Gem\u00fcse<br \/>\nTasse Maisk\u00f6rner<br \/>\nTasse schwarze Champignons<br \/>\nAnanas (gesch\u00e4lt und in kleine W\u00fcrfel geschnitten)<br \/>\n1\/2 P\u00e4ckchen chinesische Br\u00e8de (gewaschen und grob geschnitten)<br \/>\n1 Zwiebel (gesch\u00e4lt und gew\u00fcrfelt)<br \/>\n1 Essl\u00f6ffel Maniokpulver (Tapioka), verd\u00fcnnt in einer halben Tasse Wasser<\/p>\n<p>3 Spiegeleier<br \/>\nGekochter Reis<\/p>\n<p><strong>Fleischzubereitung (Chop Suey):<\/strong><\/p>\n<p>Einen Wok bei mittlerer Hitze erhitzen.<\/p>\n<p>F\u00fcgen Sie 2 Essl\u00f6ffel \u00d6l, Hackfleisch, Salz, gehackten Knoblauch, <a href=\"http:\/\/www.tikaraii.fr\/de\/la-pate-ail-gingembre\/\">Ingwer-Knoblauchpaste<\/a>, Pfeffer, Sojasauce und Austernsauce hinzu.<\/p>\n<p>Gut mischen und kochen, bis das Fleisch weich und durchgegart ist.<\/p>\n<p>F\u00fcgen Sie etwas Wasser hinzu, wenn die Sauce zu trocken ist, und nehmen Sie sie dann vom Herd.<\/p>\n<p><strong>Zubereitung f\u00fcr Gem\u00fcse:<\/strong><\/p>\n<p>Den gleichen Wok bei gro\u00dfer Hitze erhitzen und 1 Essl\u00f6ffel \u00d6l dar\u00fcber gie\u00dfen.<\/p>\n<p>Die gehackte Zwiebel, die Champignons, den Mais und die Karotten dazugeben und vermischen.<\/p>\n<p>Dann die Zucchini, Ananas, Paprika und Sojasauce dazugeben und einige Minuten k\u00f6cheln lassen.<\/p>\n<p>Das gebratene Fleisch und die chinesische Brede dazugeben und kurz umr\u00fchren.<\/p>\n<p>Zum Schluss die Maniokpulvermischung gie\u00dfen und sofort vom Herd nehmen, dann einige Sekunden vor Gebrauch umr\u00fchren, um die endg\u00fcltige Zubereitung zu erhalten.<\/p>\n<p><a href=\"http:\/\/www.tikaraii.fr\/wp-content\/uploads\/2015\/07\/chop-suey1.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-3095 size-medium\" src=\"http:\/\/www.tikaraii.fr\/wp-content\/uploads\/2015\/07\/chop-suey1-300x199.jpg\" alt=\"bol renvers\u00e9\" width=\"300\" height=\"199\" srcset=\"http:\/\/www.tikaraii.fr\/wp-content\/uploads\/2015\/07\/chop-suey1-300x199.jpg 300w, http:\/\/www.tikaraii.fr\/wp-content\/uploads\/2015\/07\/chop-suey1.jpg 752w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>Abschlie\u00dfende Vorbereitung:<\/strong><\/p>\n<p>Bereiten Sie eine Sch\u00fcssel pro Person vor, indem Sie das Spiegelei vorsichtig in den Boden jeder Sch\u00fcssel legen und dann das Chop Suey bis zur H\u00e4lfte durch die Sch\u00fcssel legen.<\/p>\n<p>Legen Sie den Reis b\u00fcndig mit dem Rand der Sch\u00fcssel und stapeln ihn so, dass er die Form der Sch\u00fcssel annimmt.<\/p>\n<p>Zum Schluss legen Sie eine Platte auf die Sch\u00fcssel und drehen sie um, so dass die Sch\u00fcssel umgedreht wird.<\/p>\n","protected":false},"excerpt":{"rendered":"Zubereitung\/Kochzeit: 45 Min. Schwierigkeitsgrad: Mittel 3 Personen Fleischzutaten: 200g H\u00fchner- oder Rindfleisch in kleine W\u00fcrfel geschnitten 2 Essl\u00f6ffel Sojasauce f\u00fcr Rindfleisch 1 Essl\u00f6ffel Austernsauce 3 Knoblauchzehen, gesch\u00e4lt 1 Teel\u00f6ffel Ingwer-Knoblauchpaste 3 Essl\u00f6ffel \u00d6l 1\/2 Teel\u00f6ffel Salz 1 Teel\u00f6ffel Pfeffer Zutaten f\u00fcr Gem\u00fcse: 1 mittelgro\u00dfe Zucchini (gewaschen und in Scheiben geschnitten) 2 Karotten (gewaschen, gesch\u00e4lt und in kleine W\u00fcrfel geschnitten) 1\/2&nbsp;<a href=\"http:\/\/www.tikaraii.fr\/de\/bol-renverse\/\" class=\"read-more\">Weiter lesen<\/a>","protected":false},"author":2,"featured_media":3090,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[42,43,57],"tags":[404,402,406,408],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"de","enabled_languages":["fr","en","de"],"languages":{"fr":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false},"de":{"title":true,"content":true,"excerpt":false}}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bol Renvers\u00e9 mauricien<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.tikaraii.fr\/bol-renverse\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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